Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.
Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes. Cost: Four exam package $139. Other packages also available. Call
937-395-8492 
to schedule an appointment or
Request a screening.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Women and men differ in their risk factors for heart disease. These screenings are designed to assess risk status for heart disease and increase awareness of gender specific risks. We measure cholesterol levels, glucose, B/P, body mass index and a 10-year risk score. An individual risk consultation is included. Available with or without optional 12-lead EKG. Cost: $24; $39 with EKG. Call
(937) 395-8492
to schedule or Request a Screening!
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Know your numbers! Kettering Medical Center staff will be taking your blood pressure and will answer questions you have.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Women and men differ in their risk factors for heart disease. These screenings are designed to assess risk status for heart disease and increase awareness of gender specific risks. We measure cholesterol levels, glucose, B/P, body mass index and a 10-year risk score. An individual risk consultation is included. Available with or without optional 12-lead EKG. Cost: $24; $39 with EKG. Call
(937) 395-8492
to schedule or Request a Screening!
Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes. Cost: Four exam package $139. Other packages also available. Call
937-395-8492 
to schedule an appointment or
Request a screening.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Know your numbers! Kettering Medical Center staff will be taking your blood pressure and will answer questions you have.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes. Cost: Four exam package $139. Other packages also available. Call
937-395-8492 
to schedule an appointment or
Request a screening.
Description: Experience an exciting event to introduce mybody's skincare line. Re-awaken your body's youthful skin process while maintaining healthy skin for life.
Each attendee receives: a free TRYME kit, a complimentary skin consultation, and a chance to win a free PROBIOTIC YOUTH-BOOST.
Space is limited!
RSVP to Heather Craft at 937-610-1915
or email heather.craft@khnetwork.org.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Women and men differ in their risk factors for heart disease. These screenings are designed to assess risk status for heart disease and increase awareness of gender specific risks. We measure cholesterol levels, glucose, B/P, body mass index and a 10-year risk score. An individual risk consultation is included. Available with or without optional 12-lead EKG. Cost: $24; $39 with EKG. Call
(937) 395-8492
to schedule or Request a Screening!
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes. Cost: Four exam package $139. Other packages also available. Call
937-395-8492 
to schedule an appointment or
Request a screening.
Description: Assess your risk for heart disease in a two-part evaluation. Includes non-invasive Heart Calcium CT Scan, Lipids, Glucose, Blood Sugar Average (Hgb a1c)Vitamin D Level, Artery Inflammation test (hs CRP), Body Mass Index, Blood Pressure, Risk Score. Optional LP-PLA2 plaque test. Return for your Education/Results visit with nurse, dietitian, cardiologist. Cost: $225; $260 with optional LP-PLA2. Call
937-395-8492
to schedule an appointment or
Request a screening
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Women and men differ in their risk factors for heart disease. These screenings are designed to assess risk status for heart disease and increase awareness of gender specific risks. We measure cholesterol levels, glucose, B/P, body mass index and a 10-year risk score. An individual risk consultation is included. Available with or without optional 12-lead EKG. Cost: $24; $39 with EKG. Call
(937) 395-8492
to schedule or Request a Screening!
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Join us for all the fun and education at our Senior Health and Fitness Day. We will offer free health screenings, health information displays, education on proper running shoes, bike safety, exercise demos, a special walking program with an exercise physiologist, games, refreshments and much more. Space is limited, so call quickly to reserve your spot. Call (937) 558-3988 to register.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Assess your risk for heart disease in a two-part evaluation. Includes non-invasive Heart Calcium CT Scan, Lipids, Glucose, Blood Sugar Average (Hgb a1c)Vitamin D Level, Artery Inflammation test (hs CRP), Body Mass Index, Blood Pressure, Risk Score. Optional LP-PLA2 plaque test. Return for your Education/Results visit with nurse, dietitian, cardiologist. Cost: $225; $260 with optional LP-PLA2. Call
937-395-8492
to schedule an appointment or
Request a screening
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: FREE education class helps you understand how heart disease occurs and learn lifestyle strategies for optimal heart health.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Women and men differ in their risk factors for heart disease. These screenings are designed to assess risk status for heart disease and increase awareness of gender specific risks. We measure cholesterol levels, glucose, B/P, body mass index and a 10-year risk score. An individual risk consultation is included. Available with or without optional 12-lead EKG. Cost: $24; $39 with EKG. Call
(937) 395-8492
to schedule or Request a Screening!
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.
Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.
Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes. Cost: Four exam package $139. Other packages also available. Call
937-395-8492 
to schedule an appointment or
Request a screening.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.
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