Events
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Tai Chi for Arthritis – Kettering
Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United StatesThis 11-week workshop meets on Mondays and focuses on gentle, flowing movements and stretches support body awareness, physical well-being, and mental wellness. The program focuses on supporting overall quality of
Currently full Free -
EVENT CANCELED – A Matter of Balance – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesEvent Canceled This evidence-based class, guided by a book-based curriculum, aims to reduce the fear of falling and increase activity levels through exercises that improve strength and balance. The program
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Diabetes Education Empowerment Program (DEEP)
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville, OH, United StatesTake control of your health with Deep Take charge of your health with this evidence-based workshop designed to help individuals effectively manage diabetes. This interactive and engaging program is perfect
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Functional Fitness – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesBuild strength, stability, and confidence with simple, low-impact moves – chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations. You will learn proper form and progress at your
Currently full Free -
Remote Programming
To help athletes prepare for the upcoming season. Programming is delivered through the Train heroic app.
Get Tickets $30.00 -
Childbirth Preparation
Kettering Health Hamilton - Auditorium, Level B 630 Eaton Ave, Hamilton, OH, United StatesPrepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
$60.00 -
Baby Care
Soin Medical Center - Kumar Conference Center 3535 Pentagon Blvd, Beavercreek, United StatesThis 3-hour class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to
$30.00 -
Baby Care eClass
OnlineThis self-paced eClass can be accessed at your convenience and focused on the basic care of your newborn. During this class, you’ll learn about the importance of bonding for your
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Breastfeeding eClass
OnlineThis self-paced eClass can be accessed at your convenience and will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and
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Childbirth Preparation eClass
OnlinePrepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation
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Dad Class eClass
OnlineThis self-paced eClass can be accessed at your convenience and helps dads gain confidence and helps dads gain confidence and parenting skills prior to the arrival of their newborn. Topics
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Grandparents eClass
OnlineThis self-paced eClass can be accessed at your convenience and focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.