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  • Tai Chi for Arthritis – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    This 11-week workshop meets on Mondays and focuses on gentle, flowing movements and stretches support body awareness, physical well-being, and mental wellness.  The program focuses on supporting overall quality of life, helping reduce the risk of falls, easing arthritis related discomfort, and improving balance, coordination, flexibility, and muscular strength. Date:  Mondays, May 4-July 20, 10-11

    Currently full Free

  • Functional Fitness – Dayton

    Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

    Build strength, stability, and confidence with simple, low-impact moves – chair squats, wall push-ups, calf raises, glute bridges, and shoulder rotations.  You will learn proper form and progress at your

    Free

  • CLASS IS FULL – Brain Gym Health – Kettering

    Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering, OH, United States

    Join us for a 60-minute interactive educational class led by a Speech-Language Pathologist (SLP).  This six-week series is designed for anyone with concerns about brain health or cognitive thinking skills. 

  • Maternity Tour: Kettering Health Hamilton

    Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

    Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We

    RSVP Now Free

  • Maternity Tour: Kettering Health Washington Township

    Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

    Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We

    RSVP Now Free

  • Maternity Tour: Kettering Health Main Campus

    Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

    Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We

    RSVP Now Free

  • Maternity Tour: Kettering Health Main Campus

    Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

    Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We

    RSVP Now Free

  • Maternity Tour: Kettering Health Washington Township

    Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

    Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We

    RSVP Now Free

  • Maternity Tour: Kettering Health Hamilton

    Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

    Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We

    RSVP Now Free

  • Laboring Naturally

    Kettering Health Washington Township - Cafeteria Classroom 1997 Miamisburg Centerville Rd, Washington Township, OH, United States

    This interactive class builds on information learned in our Childbirth Preparation Class. Relaxation and support for both partners is explored in further detail.

  • Infant/Child CPR

    Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

    Taught by a CPR-certified registered nurse, this one-time three-hour class covers basic CPR skills and choking prevention. Class space is limited to provide a personal learning experience. No certification is given for this course. Class includes the expectant mother and one support person.

  • Childbirth Preparation

    Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

    Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and