Move and Groove
Energize your evening with a night of fitness, wellness, and fun!
Lots of fun activities and learning, so plan your evening now.
Health Fair: 5:30-8pm
(Learn how to stay healthy while winning valuable prizes and enjoying free refreshments.)
6 pm - Pilates
6:30 pm - Spinning
7 pm - Cardio Dance
7:15 pm - Zumba
Bone health: preventing osteoporosis. - Joseph Scheidler, DO and D. Philip Stickney, MD
Do my shoes match my activity? - Kenneth Foster, DPM
Overuse injury: am I doing too much? - Krista Migliore, DO
When and Where?
Wednesday, September 19, 5:30-8pm