Click here for more information on Coronavirus (COVID-19) and visitor restrictions.
Click here for more information on Coronavirus (COVID-19) and visitor restrictions.
Kettering Health Network (
Kettering Health Network Logo
Kettering Health Network Logo
Follow FaceBook Follow YouTube Follow Twitter Follow LinkedIn Share

 Latest Additions

Recipe: Chicken Lettuce Wraps

Feb 05, 2020



3 tablespoons olive oil

1 small red onion, finely diced

1 pound ground chicken

4 cloves of garlic, minced

2 teaspoons ginger, grated

4 tablespoons soy sauce

1 teaspoon sesame oil


Yogurt dressing:

1 cup plain Greek yogurt

2 cloves garlic

2 tablespoons lime juice

4 scallions

¼ cup mint

½ teaspoon black pepper

½ teaspoon salt


Wrap and toppings:

12 Boston Bibb/butter lettuce leaves, cleaned and separated

1 cup carrots, shredded

1 avocado, pitted, peeled, and cubed

½ mango, thinly sliced

½ radish, thinly sliced

3 tablespoons crushed peanuts

Cilantro leaves



  1. Place a large skillet over medium-high heat. Add oil and sauté onion until translucent. Add chicken, garlic, and ginger and cook until chicken is mostly cooked through. Add soy sauce and cook until chicken is cooked through. Turn off heat and add sesame oil.
  2. In a food processor, add yogurt, garlic, lime juice, scallions, mint, black pepper, and salt. Blend until well incorporated.
  3. Lay out lettuce leaf and assemble by adding a spoonful of chicken, carrots, mango, avocado, peanuts, and cilantro. Top with yogurt dressing and enjoy.


Nutrition facts (per serving)

Calories: 184

Total fat: 9 g

Saturated fat: 2 g

Cholesterol: 25 mg

Carbohydrates: 8 g

Protein: 12 g