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Are You At Risk Quiz

Take the following quiz to find out. Choose the most appropriate answer in each category.

How often do you smoke?

Has your doctor ever had concern about your blood pressure?

How often do you exercise?
(Activities such as walking, swimming, biking, rowing etc. performed at a brisk pace for 30 minutes non-stop)

Are you overweight?


Does your family have a history of heart disease?

How many servings of red meats, organ meats, fried foods, high-fat dairy, or high fat sweets do you eat per week?

Do you have diabetes?

How often are you stressed?