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December 19, 2019     4:30 PM - 5:00 PM     Kettering Cancer Center at the Pavilion    FREE Event

Kettering Cancer Center - 1st floor classroom

Thursdays, 4:30-5PM

Learn/practice simple techniques in a relaxed, supportive environment. Meditation can ease daily stresses, improve sleep and help us to become more resilient, calm, creative and compassionate. No experience necessary

Location / Directions: