• Tai Chi for Arthritis – Dayton

    Kettering Years Ahead Dayton 3969 Salem Ave, Dayton, OH, United States

    Join our 8-week workshop designed to combine gentle, flowing movements with targeted stretches to promote better health and reduce pain.  This class is a collaboration with Dayton & Montgomery County Public Health. Pain relief for arthritis sufferers Enhanced balance, flexibility, and strength Lower risk of falls Improved quality of life and mental clarity Date:  Tuesdays,

    Currently full Free
  • Breastfeeding eClass

    Online

    This class led by a certified lactation consultant will help you get off to the best start by learning about: • Prenatal preparation • Positions for mom and baby • Breastfeeding warning signs • Prevention and relief of common problems • Breastfeeding when returning to work A self-paced eClass is also available which includes instructional

    $10.00
  • Dad Class

    Kettering Health Main Campus - 3737 Building, Polen Classroom 3737 Southern Blvd, Kettering, United States

    The in-person class will consist of 2-2 hour sessions (1 per week for 2 consecutive weeks) to help dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: The Pregnant Dad, Labor and Delivery: Partner in Birth and Parent Training Wheels, Baby Care: Going home and Getting Real, Bonding and

    $30.00
  • Maternity Tour: Kettering Health Main Campus

    Online - Maternity Tour Please use the Zoom link to join tour, Password: KHNBaby

    Join us for a free live, virtual tour of our Kettering Health Maternity Units! This tour is specifically designed for expectant parents and will provide an overview of your stay. During the 30-minute tour, our experienced tour guide will explain where to park and how to find Labor and Delivery and Mother/Baby (postpartum) units. We

    Free
  • Infant/Child Safety eClass

    Online

    Accidents are the leading cause of death in children, so this eClass teaches you to protect your little ones. Get information about preventing accidents, including the following: • Car safety • Emergency preparedness • Home safety • Poisons • Safety products

    Get Tickets $30.00 44 tickets left
  • Childbirth Preparation eClass

    Online

    Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and

    Get Tickets $60.00 47 tickets left
  • Dad Class eClass

    Online

    This self-paced eClass can be accessed at your convenience and helps dads gain confidence and helps dads gain confidence and parenting skills prior to the arrival of their newborn. Topics include: • The Pregnant Dad, Labor and Delivery: Partner in Birth and Parent Training Wheels • Caring for Your Baby: Going Home and Getting Real,

    Get Tickets $30.00 44 tickets left
  • Grandparents eClass

    Online

    This self-paced eClass can be accessed at your convenience and focuses on current maternity practices and updates grandparents-to-be on changes in infant care and safety guidelines.

    Get Tickets $10.00 50 tickets left
  • Laboring Naturally eClass

    Online

    This self-paced eClass can be accessed at your convenience and builds on information learned in our Childbirth Preparation Class. Relaxation and support tactics for both partners is explored in further detail. Additional information on comfort relief measures including: • Positioning • Breathing • Massage • Alternative therapies (acupressure, visualization and mindfulness)

    Get Tickets $30.00 48 tickets left
  • Preparation for Multiples eClass

    Online

    This self-paced eClass can be accessed at your convenience and can be taken in lieu of the regular Childbirth Preparation Class for those expecting twins or more. This self-paced class includes information on general pregnancy related to: • Understanding your multiple pregnancy • Labor and delivery • Breastfeeding more than one • Postpartum recovery •

    Get Tickets $30.00 50 tickets left
  • Sibling Class eClass

    Online

    This self-paced eClass can be accessed at your convenience and helps parents prepare children for becoming a Super Sibling! Fun activities and short videos will give tips on reducing jealousy

    Get Tickets $10.00 49 tickets left
  • Baby Care eClass

    Online

    "This class focuses on the basic care of your newborn. During this interactive class, you’ll learn about the importance of bonding for your child’s brain development and how to read

    Get Tickets $30.00 41 tickets left