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Bariatric Library

Kettering Weight Loss Solutions is an official licensee of the HMR Program, a non-surgical, clinic-based diet that U.S. News & World Report has named a "Best Diets for Weight Loss."

U.S. News' Best Diets 2017 panel of nutrition experts ranked the HMR Programs, which Kettering Weight Loss Solutions licenses, but did not evaluate any other products or services of Kettering Weight Loss Solutions itself.

Exercise Groups

Exercise and physical activity are an important part of your weight loss journey. Our exercise physiologists are here to help you every step of the way. We understand the physical and mental barriers to exercise and help you achieve your fitness goals.