Exercise and physical activity are an important part of your weight loss journey. Our exercise physiologists are here to help you every step of the way. We understand the physical and
mental barriers to exercise and help you achieve your fitness goals.
We offer body fat analysis, metabolic analysis, individual exercise counseling, walking and jogging groups, circuit training classes and more.
1956 E Whipp Rd
Kettering, OH 45440
Below 18.5 = Underweight
18.5 - 24.9 = Normal
25.0 - 29.9 = Overweight
30.0 and Above = Obese