Sports Performance

Sports Acceleration – Call today (937) 395-3905

• For athletes of all sports and skill levels
• 12 or 19 sessions
• ACL Bridge Program – transition from physical therapy
• College athlete programs
• Team training – on-site & off-site Training
• Super treadmill
• Nutritional analysis and counseling
• Increase speed, strength, and agility
• Partnered with Athletic Republic
• Accel admission form

Performance Positive – Call (937) 395-3905 for more information

• 6 week program for runners 16 years old and up
• Injury prevention
• Strength training and circuit training
• Nutritional consult

Dartfish Motion Analysis - Call 937-395-3905 for an appointment

• State of the art video software
• Break down mechanics of sport specific movements
• Instant visual feedback
• Used by Olympians

Athletic Workshop – Call (937) 401-7777

• Athletic Workshop General Programs

Basketball Skills Development

• One on one or group training
• Variable times

• Adult and sports fitness
• Injury prevention & rehabilitation
• Power Pilates
• Tactical performance enhancement
• TRX/Intervals
• Brochure

• Combine/Camp prep
• High & Middle School fast-twitch & strength training
• Individual training
• Nutrition/Recovery
• Professional/Collegiate
• Video analysis
• Youth fast-twitch
• Brochure