Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes.
Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or
Request a screening.
Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes.
Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or
Request a screening.
Description: Kettering Health Network expands Grandview Medical Center. Join us for an open house June 2 from 1pm-3pm. Enjoy tours, snacks, and a health fair.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Find out if your numbers put you at risk for diabetes. A 12-hour fast and a finger stick are required.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Know your numbers! Kettering Medical Center staff will be taking your blood pressure and will answer questions you have.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Our FREE, live presentations will provide you with an opportunity to meet our surgeons and receive information on the risks and benefits of Laparoscopic Adjustable Gastric Band, Roux-en-Y Gastric Bypass, and Gastric Sleeve. To register call (937) 433-5957 or
register online.
Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes.
Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or
Request a screening.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Our FREE, live presentations will provide you with an opportunity to meet our surgeons and receive information on the risks and benefits of Laparoscopic Adjustable Gastric Band, Roux-en-Y Gastric Bypass, and Gastric Sleeve. To register call (937) 433-5957 or
register online.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Know your numbers! Kettering Medical Center staff will be taking your blood pressure and will answer questions you have.
Description: Medicare is constantly changing; what worked for you this year may not work next year. Trying to work your way through this maze can be difficult. Attend one of our informational seminars for open enrollment and get the guidance you need. Dont get lost in the maze. Medicare Open Enrollment is Oct. 15 thru Dec. 7, 2012. Space is limited, register online at
http://events.signup4.com/Medicare101
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes.
Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or
Request a screening.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.
Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes.
Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or
Request a screening.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Know your numbers! Kettering Medical Center staff will be taking your blood pressure and will answer questions you have.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes.
Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or
Request a screening.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Know your numbers! Kettering Medical Center staff will be taking your blood pressure and will answer questions you have.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes.
Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or
Request a screening.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Assess your risk for heart disease in a two-part evaluation. Includes non-invasive Heart Calcium CT Scan, Lipids, Glucose, Blood Sugar Average (Hgb a1c)Vitamin D Level, Artery Inflammation test (hs CRP), Body Mass Index, Blood Pressure, Risk Score. Optional LP-PLA2 plaque test.
Return for your Education/Results visit with nurse, dietitian, cardiologist.
Cost: $225; $260 with optional LP-PLA2. Call 937-395-8492 to schedule an appointment or
Request a screening
Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes.
Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or
Request a screening.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Assess your risk for heart disease in a two-part evaluation. Includes non-invasive Heart Calcium CT Scan, Lipids, Glucose, Blood Sugar Average (Hgb a1c)Vitamin D Level, Artery Inflammation test (hs CRP), Body Mass Index, Blood Pressure, Risk Score. Optional LP-PLA2 plaque test.
Return for your Education/Results visit with nurse, dietitian, cardiologist.
Cost: $225; $260 with optional LP-PLA2. Call 937-395-8492 to schedule an appointment or
Request a screening
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.
Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.
Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes.
Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or
Request a screening.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering. Upcoming sessions are listed below. Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian. An additional pre and post testing component is available for $35. Call 395-3905 to register. Space is limited.
Upcoming Sessions -
June 4 - July 8
July 16 - August 20
Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved.
Register online for a free info session or call (937) 395-8472.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format. The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable by individuals at any level of fitness. The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.
This is a drop-in class. Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.
Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.
Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.
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