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Date Time Title Location Cost

Apr 15, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

May 23, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

May 23, 2013
9am-1pm
Healthy Arteries Screening
Sugarcreek Health Center
$ 139.00

Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes. Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or Request a screening.

May 30, 2013
9am-1pm
Healthy Arteries Screening
Soin Medical Center
$ 139.00

Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes. Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or Request a screening.

Jun 02, 2013
1pm-3pm
Open House
Grandview Medical Center
FREE

Description: Kettering Health Network expands Grandview Medical Center. Join us for an open house June 2 from 1pm-3pm. Enjoy tours, snacks, and a health fair.

Jun 04, 2013
6pm-7pm
Performance Positive Running Program
Kettering Sports Medicine
$ 80.00

Description:

Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering.  Upcoming sessions are listed below.  Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian.   An additional pre and post testing component is available for $35.   Call 395-3905 to register. Space is limited.

Upcoming Sessions -

June 4 - July 8

July 16 - August 20

 

Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)

Jun 04, 2013
8:30am-10:30am
Blood Sugar Screening
Town & Country Shopping Center
$ 10.00

Description: Find out if your numbers put you at risk for diabetes. A 12-hour fast and a finger stick are required.

Jun 05, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jun 05, 2013
9am-12pm
Blood Pressure
Washington Township Rec Center
FREE

Description: Know your numbers! Kettering Medical Center staff will be taking your blood pressure and will answer questions you have.  

Jun 06, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jun 06, 2013
6:30pm-7:30pm
Weight Loss Surgery Seminar
Hilton Garden Inn-Beavercreek
FREE

Description: Our FREE, live presentations will provide you with an opportunity to meet our surgeons and receive information on the risks and benefits of Laparoscopic Adjustable Gastric Band, Roux-en-Y Gastric Bypass, and Gastric Sleeve. To register call (937) 433-5957 or register online.

Jun 06, 2013
9am-1pm
Healthy Arteries Screening
Town & Country Shopping Center
$ 139.00

Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes. Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or Request a screening.

Jun 10, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jun 10, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jun 11, 2013
6-7 p.m.
Performance Positive Running Program
Kettering Sports Medicine
$ 80.00

Description:

Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering.  Upcoming sessions are listed below.  Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian.   An additional pre and post testing component is available for $35.   Call 395-3905 to register. Space is limited.

Upcoming Sessions -

June 4 - July 8

July 16 - August 20

 

Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)

Jun 12, 2013
6:30pm-7:30pm
Weight Loss Surgery Seminar
Yankee Medical Center
FREE

Description: Our FREE, live presentations will provide you with an opportunity to meet our surgeons and receive information on the risks and benefits of Laparoscopic Adjustable Gastric Band, Roux-en-Y Gastric Bypass, and Gastric Sleeve. To register call (937) 433-5957 or register online.

Jun 12, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jun 12, 2013
8:30am-12pm
Blood Pressure
Englewood Health Center
FREE

Description: Know your numbers! Kettering Medical Center staff will be taking your blood pressure and will answer questions you have.  

Jun 13, 2013
10am-11:30am
Medicare 101
Kettering Medical Center
FREE

Description: Medicare is constantly changing; what worked for you this year may not work next year.  Trying to work your way through this maze can be difficult.  Attend one of our informational seminars for open enrollment and get the guidance you need. Dont get lost in the maze. Medicare Open Enrollment is Oct. 15 thru Dec. 7, 2012.  Space is limited, register online at http://events.signup4.com/Medicare101

Jun 13, 2013
12pm-1pm
LEARN Weight Loss Info Session
Kettering Diabetes & Nutrition Center
FREE

Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved. Register online for a free info session or call (937) 395-8472.

Jun 13, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jun 13, 2013
7pm-8pm
LEARN Weight Loss Info Session
Kettering Diabetes & Nutrition Center
FREE

Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved. Register online for a free info session or call (937) 395-8472.

Jun 14, 2013
9am-1pm
Healthy Arteries Screening
Kettering Medical Center
$ 139.00

Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes. Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or Request a screening.

Jun 17, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jun 17, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jun 18, 2013
6-7 p.m.
Performance Positive Running Program
Kettering Sports Medicine
$ 80.00

Description:

Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering.  Upcoming sessions are listed below.  Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian.   An additional pre and post testing component is available for $35.   Call 395-3905 to register. Space is limited.

Upcoming Sessions -

June 4 - July 8

July 16 - August 20

 

Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)

Jun 19, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jun 20, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jun 20, 2013
4pm-5pm
Diabetes Support Group
Sycamore Primary Care Center
FREE

Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.

Jun 20, 2013
9am-1pm
Healthy Arteries Screening
Hithergreen Senior Center
$ 139.00

Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes. Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or Request a screening.

Jun 24, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jun 24, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jun 25, 2013
6-7 p.m.
Performance Positive Running Program
Kettering Sports Medicine
$ 80.00

Description:

Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering.  Upcoming sessions are listed below.  Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian.   An additional pre and post testing component is available for $35.   Call 395-3905 to register. Space is limited.

Upcoming Sessions -

June 4 - July 8

July 16 - August 20

 

Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)

Jun 26, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jun 27, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 01, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 01, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 02, 2013
6-7 p.m.
Performance Positive Running Program
Kettering Sports Medicine
$ 80.00

Description:

Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering.  Upcoming sessions are listed below.  Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian.   An additional pre and post testing component is available for $35.   Call 395-3905 to register. Space is limited.

Upcoming Sessions -

June 4 - July 8

July 16 - August 20

 

Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)

Jul 03, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 03, 2013
9am-12pm
Blood Pressure
Washington Township Rec Center
FREE

Description: Know your numbers! Kettering Medical Center staff will be taking your blood pressure and will answer questions you have.  

Jul 08, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 08, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 09, 2013
6-7 p.m.
Performance Positive Running Program
Kettering Sports Medicine
$ 80.00

Description:

Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering.  Upcoming sessions are listed below.  Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian.   An additional pre and post testing component is available for $35.   Call 395-3905 to register. Space is limited.

Upcoming Sessions -

June 4 - July 8

July 16 - August 20

 

Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)

Jul 09, 2013
9am-1pm
Healthy Arteries Screening
Springboro Baptist Church
$ 139.00

Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes. Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or Request a screening.

Jul 10, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 10, 2013
8:30am-12pm
Blood Pressure
Englewood Health Center
FREE

Description: Know your numbers! Kettering Medical Center staff will be taking your blood pressure and will answer questions you have.  

Jul 11, 2013
12pm-1pm
LEARN Weight Loss Info Session
Kettering Diabetes & Nutrition Center
FREE

Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved. Register online for a free info session or call (937) 395-8472.

Jul 11, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 11, 2013
7pm-8pm
LEARN Weight Loss Info Session
Kettering Diabetes & Nutrition Center
FREE

Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved. Register online for a free info session or call (937) 395-8472.

Jul 11, 2013
9am-1pm
Healthy Arteries Screening
Sycamore Medical Center
$ 139.00

Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes. Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or Request a screening.

Jul 15, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 15, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 16, 2013
6-7 p.m.
Performance Positive Running Program
Kettering Sports Medicine
$ 80.00

Description:

Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering.  Upcoming sessions are listed below.  Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian.   An additional pre and post testing component is available for $35.   Call 395-3905 to register. Space is limited.

Upcoming Sessions -

June 4 - July 8

July 16 - August 20

 

Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)

Jul 17, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 18, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 19, 2013
-
Advanced Heart Screen
Kettering Medical Center
$ 225.00

Description: Assess your risk for heart disease in a two-part evaluation. Includes non-invasive Heart Calcium CT Scan, Lipids, Glucose, Blood Sugar Average (Hgb a1c)Vitamin D Level, Artery Inflammation test (hs CRP), Body Mass Index, Blood Pressure, Risk Score. Optional LP-PLA2 plaque test. Return for your Education/Results visit with nurse, dietitian, cardiologist. Cost: $225; $260 with optional LP-PLA2. Call 937-395-8492 to schedule an appointment or Request a screening

Jul 19, 2013
9am-1pm
Healthy Arteries Screening
Kettering Medical Center
$ 139.00

Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes. Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or Request a screening.

Jul 22, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 22, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 23, 2013
6-7 p.m.
Performance Positive Running Program
Kettering Sports Medicine
$ 80.00

Description:

Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering.  Upcoming sessions are listed below.  Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian.   An additional pre and post testing component is available for $35.   Call 395-3905 to register. Space is limited.

Upcoming Sessions -

June 4 - July 8

July 16 - August 20

 

Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)

Jul 24, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 25, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 26, 2013
-
Advanced Heart Screen
Kettering Medical Center
$ 225.00

Description: Assess your risk for heart disease in a two-part evaluation. Includes non-invasive Heart Calcium CT Scan, Lipids, Glucose, Blood Sugar Average (Hgb a1c)Vitamin D Level, Artery Inflammation test (hs CRP), Body Mass Index, Blood Pressure, Risk Score. Optional LP-PLA2 plaque test. Return for your Education/Results visit with nurse, dietitian, cardiologist. Cost: $225; $260 with optional LP-PLA2. Call 937-395-8492 to schedule an appointment or Request a screening

Jul 29, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 29, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Jul 30, 2013
6-7 p.m.
Performance Positive Running Program
Kettering Sports Medicine
$ 80.00

Description:

Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering.  Upcoming sessions are listed below.  Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian.   An additional pre and post testing component is available for $35.   Call 395-3905 to register. Space is limited.

Upcoming Sessions -

June 4 - July 8

July 16 - August 20

 

Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)

Jul 31, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Aug 01, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Aug 05, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Aug 05, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Aug 06, 2013
6-7 p.m.
Performance Positive Running Program
Kettering Sports Medicine
$ 80.00

Description:

Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering.  Upcoming sessions are listed below.  Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian.   An additional pre and post testing component is available for $35.   Call 395-3905 to register. Space is limited.

Upcoming Sessions -

June 4 - July 8

July 16 - August 20

 

Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)

Aug 07, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Aug 08, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Aug 08, 2013
12pm-1pm
LEARN Weight Loss Info Session
Kettering Diabetes & Nutrition Center
FREE

Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved. Register online for a free info session or call (937) 395-8472.

Aug 08, 2013
7pm-8pm
LEARN Weight Loss Info Session
Kettering Diabetes & Nutrition Center
FREE

Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved. Register online for a free info session or call (937) 395-8472.

Aug 12, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Aug 12, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Aug 13, 2013
6-7 p.m.
Performance Positive Running Program
Kettering Sports Medicine
$ 80.00

Description:

Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering.  Upcoming sessions are listed below.  Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian.   An additional pre and post testing component is available for $35.   Call 395-3905 to register. Space is limited.

Upcoming Sessions -

June 4 - July 8

July 16 - August 20

 

Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)

Aug 14, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Aug 15, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Aug 15, 2013
4pm-5pm
Diabetes Support Group
Sycamore Primary Care Center
FREE

Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.

Aug 15, 2013
4pm-5pm
Diabetes Support Group
Sycamore Primary Care Center
FREE

Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.

Aug 16, 2013
9am-1pm
Healthy Arteries Screening
Kettering Medical Center
$ 139.00

Description: Learn your vascular age and stroke risk. Your arteries can show your risk. Non-invasive ultrasound screening shows early artery thickening, plaque and abnormal blood flow in arteries prone to plaque. This screening is for anyone age 40 or over, younger if you have family history of heart disease, have abnormal cholesterol, or diabetes. Cost: Four exam package $139. Other packages also available. Call 937-558-3988 to schedule an appointment or Request a screening.

Aug 19, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Aug 19, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Aug 20, 2013
6-7 p.m.
Performance Positive Running Program
Kettering Sports Medicine
$ 80.00

Description:

Kettering Sports Medicine is offering a 6 week Circuit Training program for runners to help prevent injury and improve performance through circuit training , interval running and core strengthening. The class will be held on Tuesday nights, 6-7 p.m. at Kettering Sports Medicine, 4403 Far Hills Ave, Kettering.  Upcoming sessions are listed below.  Cost is $80 for the 6 classes and includes a 3 day nutritional analysis by a registered dietitian.   An additional pre and post testing component is available for $35.   Call 395-3905 to register. Space is limited.

Upcoming Sessions -

June 4 - July 8

July 16 - August 20

 

Pre / Post Testing components - Body composition, standing long jump, 30 second sit up, chest press, leg press, treadmill (speed / endurance test)

Aug 21, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Aug 22, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 04, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 05, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 09, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 09, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 11, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 12, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 12, 2013
12pm-1pm
LEARN Weight Loss Info Session
Kettering Diabetes & Nutrition Center
FREE

Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved. Register online for a free info session or call (937) 395-8472.

Sep 12, 2013
7pm-8pm
LEARN Weight Loss Info Session
Kettering Diabetes & Nutrition Center
FREE

Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved. Register online for a free info session or call (937) 395-8472.

Sep 16, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 16, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 18, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 19, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 23, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 23, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 25, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 26, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 30, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Sep 30, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 02, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 03, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 07, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 07, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 09, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 10, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 10, 2013
12pm-1pm
LEARN Weight Loss Info Session
Kettering Diabetes & Nutrition Center
FREE

Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved. Register online for a free info session or call (937) 395-8472.

Oct 10, 2013
7pm-8pm
LEARN Weight Loss Info Session
Kettering Diabetes & Nutrition Center
FREE

Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved. Register online for a free info session or call (937) 395-8472.

Oct 14, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 14, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 16, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 17, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 17, 2013
4pm-5pm
Diabetes Support Group
Sycamore Primary Care Center
FREE

Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.

Oct 21, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 21, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 23, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 24, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 28, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 28, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 30, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Oct 31, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 04, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 04, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 06, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 07, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 11, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 11, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 13, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 14, 2013
12pm-1pm
LEARN Weight Loss Info Session
Kettering Diabetes & Nutrition Center
FREE

Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved. Register online for a free info session or call (937) 395-8472.

Nov 14, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 14, 2013
7pm-8pm
LEARN Weight Loss Info Session
Kettering Diabetes & Nutrition Center
FREE

Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved. Register online for a free info session or call (937) 395-8472.

Nov 18, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 18, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 20, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 21, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 25, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 25, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Nov 27, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Dec 02, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Dec 02, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Dec 04, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Dec 05, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Dec 09, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Dec 09, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Dec 11, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Dec 12, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Dec 12, 2013
12pm-1pm
LEARN Weight Loss Info Session
Kettering Diabetes & Nutrition Center
FREE

Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved. Register online for a free info session or call (937) 395-8472.

Dec 12, 2013
7pm-8pm
LEARN Weight Loss Info Session
Kettering Diabetes & Nutrition Center
FREE

Description: Learn how to make simple lifestyle changes that help you lose weight and keep it off. No surgery involved. Register online for a free info session or call (937) 395-8472.

Dec 16, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Dec 16, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Dec 18, 2013
6pm-7pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Dec 19, 2013
12pm-1pm
Fitness Yoga
Kettering Sports Medicine
$ 12.00

Description: Fitness Yoga blends balance, strength, flexibility and power into a fitness format.  The mystery of yoga is understood by delivering a practical, user friendly style, which is accessible, and achievable  by individuals at any level of fitness.  The class is taught by Michelle Kahler-Campbell a Mixed Level Yoga Instructor.

This is a drop-in class.  Cost is $12 for a single class. A 5 class punch card is available for $60 and a 10 class punch card for $100.

Classes are held Monday - 6-7 p.m.; Wednesday - 6-7 p.m.; Monday - 12-1 p.m.; Thursday- 12-1 p.m.

Dec 19, 2013
4pm-5pm
Diabetes Support Group
Sycamore Primary Care Center
FREE

Description: Attend one of our FREE diabetes support groups and learn more about managing your diabetes in order to live a healthier lifestyle. Healthcare professionals will share their expertise on various topics pertaining to diabetes. Call Kettering Diabetes & Nutrition Center to register (937)384-6959.
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