Kettering Health Network Logo

K For Life Phone Number

Follow Follow Follow Follow Print

A- A A+ Text Size

Walking Maps / Exercise

Walk for Health

Walking is one of the most popular physical activities in the U.S. There are many benefits to walking, including a healthier heart, weight loss, reduced stress and increased energy.

Walk for Health
City of Kettering Walking Routes

Exercise Programs

Incorporate exercise as a vital part of a healthy lifestyle. Offerings include FITT for Life, Yoga and Tai Chi/Chi Gong. These programs stress exercise as a vital part in living a healthy lifestyle as well as information and tips for physical activity. View upcoming classes.

Return to your sport in top form with trained pros. For the highest quality of athletic training, rehabilitation and sports enhancement programs visit sports medicine.

Community Outreach

(937) 558-3988

Send Me Health information  Sign Up Now For My Chart